The life of an office worker is hectic in itself. Following the same routine daily, somewhat comparable issues, inability to attend gym daily to maintain a healthy life and what not! This frenetic lifestyle disturbs an office’s physical and mental health, and a wrong sitting posture adds fuel to it. The medical study proves that …
Many office workers are required to spend long periods slouching over their desks, with their backs bowed unnaturally or maintaining a 90-degree stance. As a result, they end their day with muscle soreness, lower back strain, and excessive shin stretching. This has a severe impact on their health and productivity. Why should a typical office …
Are you one of those diligent office workers who, while maintaining a healthy routine, experience physical aches all day long and lose energy while completing office tasks? This may be due to slouching or sitting on your desk for prolonged hours. Yes! It goes without saying that sitting for prolonged hours is adversely associated with …
Office workers are tired of sitting on their 90-degree traditional office chairs. The long hours spent sitting on it results in long-term back pain, puts pressure on the neck and shoulders, and makes the environment uncomfortable to maintain focus on work. Moreover, this 90/90 degree angle causes slouching, tilts the hip backward, and the back …
Long hours spent on an office chair, arranging virtual meetings, and working from home have all grown more typical than ever but have also caused major health effects. In order to avoid issues like muscle stiffness, joint pain, a lifelong slouch, and strain on the lower back, it is crucial to maintain good posture while …