Are you a tall person who has to deal with different problems due to height? Banging your head on things constantly, hard to see things down as nothing is at eye level. And especially in the office, feeling weird to sit on a short-heightened traditional office chair with your knee flexed or extended, putting pressure on your lower back and hips.
This unnatural way of fitting in the office desk for the tall person makes it difficult to maintain proper sitting posture. It affects health by putting pressure on the knees and lowering the back, disturbing work productivity.
This guide lists the best kneeling chair for tall person to help them maintain a natural and pain-free sitting on their office desk.
Best kneeling chair for tall person
For a tall person, it is uncomfortable to sit at an office desk by stretching their legs for prolonged hours. An additional knee back pain makes the experience worst, and a bend-forward state on the desk adds fuel to it.
Using a kneeling chair is best in this case by making a person sit on their sitting bones, and the tilt forward design helps maintain a proper sitting posture while managing tasks.
When looking for a kneeling seat offering the best features to help tall people adjust easily, the top 3 mentioned products looked the most suitable to me. From providing height adjustability to ideal seat width, these picks have many specs for being a perfect possible option for tall people.
My Top 3 picks compared
#1: Best overall for tall people
???? Himimi Ergonomic Kneeling Chair
- Offers height adjustability
- Weight capacity up to 250 lbs
- Opens hip angle
- Equipped with four brake castors
#2: Most bolstering pick
- Improves posture
- Rocking feature to enable active sitting
- Weight capacity up to 265 Pounds
- Perfect for anyone up to 5′ – 6’2
#3: High-end kneeling stool
???? Sleekform Height Adjustable
- Offers height adjustability options
- Ergonomic design
- Weight capacity of up to 265 lbs
- Added seat adjustability
Are kneeling chairs good for tall people?
Kneeling chairs distribute the body weight evenly by supporting some of it by the shins to offer a natural spinal curve to the spine. Tall people are often doubtful about their decision to buy a kneeling chair for their office desk.
An ergonomically designed kneeling chair works best for tall people. If you are a person more than 5 feet tall and less than 6.2 feet (as per my study), a kneeling desk with a good range of adjustable height with open, exposed sides will be a better option.
A kneeling chair with a backrest and customized seat angle can also work best for tall people.
PS: Detailed review of each 8 picks with a thorough buying guide is included to assist you in choosing wisely. Make sure to read all the way through!
Different Types of Kneeling Chairs for tall person
Other than a traditional kneeling bench, some other types of kneeling office chairs offer a wide range of options for tall people to help them choose the best per their requirements. The few yet best possible kneeling chairs for a tall person includes
Standard
Standard kneeling chairs have weight limits that are often higher than other types of kneeling desks on the market and are fit for people of ordinary height.
Some of these standard chairs include options for height adjustment and lowering the thigh angle to around 60 to 70 degrees from vertical.
Note: Because they typically lack a seat angle adjustment feature, standard kneeling chairs may not be the best choice for anyone taller than 5’8.
Ergonomic
Tall persons should utilize kneeling stools that are ergonomically designed because they give the most seat width, height, and knee pad adjustability and sometimes even have a backrest.
The ergonomic design makes it a fit pick for tall people to accommodate easily on their kneeling desk and enjoy a good sitting.
Rocking
The kneeling chair for tall person does not explicitly include a rocking component, yet they value it greatly. Active sitting is encouraged by the kneeling desk’s rocking motion, which keeps the core muscles engaged throughout working hours.
Heavy duty
A heavy-duty stool is the best for tall and over-weighted people. The buildup material of a heavy-duty desk is stronger and more durable than the other type of chairs to carry the body weight perfectly and make it a high-build material.
Sitting/Standing
The versatile use of a kneeling stool helps the person to enjoy multiple benefits. It is best to use for sitting in a kneeling position or with a standing desk to encourage a better posture.
Never use it for prolonged hours in a sit, as it may hurt your shins.
Disclaimer: Even after moving to an ergonomically designed kneeling stool, one may feel uncomfortable, as the human body may act differently.
???? Also read: Is kneeling at your desk good for you?
Best Kneeling Chairs For Tall Person
#1: Himimi Ergonomic Kneeling Chair
Himimi kneeling chair can be a good option if you are tall and seeking an ergonomically designed stool for your desk to keep your posture in check.
It offers height adjustability options to help tall people accommodate smoothly and has four brake casters to handle it easily.
Product Features
- Adjustable height range between 21-28 inches
- Weight capacity upto 250 lbs
- Seat dimension: 57 x 46 x 71 cm; 7.94 Kilograms
| Merits for tall people | What I dislike |
| ✔️ Height adjustability: This feature is helpful for tall people to get into it quickly. ✔️ Strengthen core muscles |
❌ It does not offer rocking movement, which can work the best to promote active sitting. |
#2: Luxton Ergonomic Stool
I found Luxton’s ergonomic stool perfect for tall people with a height between 5’1 to 6′. The rocking feature of this helps tall people to promote active sitting. But if you are above 6 ft, I recommend not going for it as it does not offer adjustability options.
Product Features
- Seat dimension: 28″ D x 16″W x 22″H
- Maximum weight recommendation: 265 pounds
- Seat material: memory foam
| Merits for tall people | What I dislike |
| ✔️ Rocking feature: The rocking feature offered by Luxton’s ergonomic stool helps tall people to rock on the chair to promote active sitting. The thick knee cushions also allow placing the knees efficiently on knee pads without hurting them. ✔️ Memory foam: The seat cushion is breathable memory foam to enjoy a sweat-free sitting on the office desk. |
❌ The rocking stool is not provided with height adjustability options to help tall people to customize the chair accordingly. |
#3: Sleekform Height Adjustable Stool
If you are a tall person looking for a customized kneeling stool, the sleekform adjustable stool may be the best for you. The chair’s design meets the needs of a tall person. It has a seat and a height adjustability feature to offer an effortless upright body posture and to use with an office desk.
It also has improved wheels which are perfect for all types of flooring.
Product Features
- Seat adjustability range: 97°-127°
- Product Dimensions: 65.99 x 59.51 x 16.51 cm; 9.07 Kilograms
- Height adjustment ability 18″ -25″
- 4-inch thick cushions for added comfort
| Merits for tall people | What I dislike |
| ✔️ It offers a complete seat adjustability package for tall people to help them customize their chairs according to their needs. ✔️ Yet, for some tall people, it may not be the best as everybody responds differently. |
❌ The flat surface restricts rocking motion. |
#4: Cinus Professional Kneeling Chair
The Cinus rocking stool can bear a weight capacity of up to 180 lbs and is perfect for anyone up to 6’2. The paddings help to keep your knees at ease, and height-adjustable feature along with backrest support provide comfort when working for hours.
Product Features
- Product dimensions: 33.07″D x 18.31″W x 6.5″H
- Maximum load: 280-200 lbs
| Merits for tall people | What I dislike |
| ✔️ The product dimensions and the knee pad design help a tall person to adjust comfortably on the stool and enhance productivity. | ❌ Not perfect for a short person (those with < 5’5″ height) |
#5: Varier Variable Balans
A 5’5+ height people always look forward to getting a cozy stool to work efficiently at their office desk. Varier Variable Balans is perfect for anyone up to 6’3″ or 6’4″.
Besides the rocking motion, its ergonomic design helps tall people to use it effortlessly.
Product Features
- Product dimension: 14″ x 14″ x 28″ ; 6 kg
- Ergonomic design
- Made of black revive fabric
| Merits for tall people | What I dislike |
| ✔️ The ergonomic design and the rocking feature help a tall person encourage upright posture and relieve shoulder and back pain. | ❌ The price range of this chair is too high than the others available on the market. ❌ It also restricts adjustment options. |
#6: Sleekform Austin Kneeling Chair
Are you a man of 6’6 height looking for a kneeling chair to use with a table? You might have found what you were looking for with Sleekform Austin!
The material used is 20-ply birchwood with breathable fabrics and is functional for a person of 5’2″ – 6’6″ height. The rocking feature of the stool keeps the core engaged throughout the sitting hours.
Product Features
- Product dimension: 28″D x 16″W x 22″H
- Weight capacity of up to 265 lbs
- Perfect for sitting at any standard 29″ high desk or table
| Merits for tall people | What I dislike |
| ✔️ For a person who is at most 6’6″ tall, the ergonomic design and seat cushion’s 70-degree angle work well to prevent slipping on the chair. ✔️ It is perfect for use with a 29″ high office desk. |
❌ The seat angle should be adjustable to customize accordingly. |
#7: Dragonn By Vivo Kneeling Chair
If you are looking for an ergonomic kneeling chair, this one can be helpful for you. It is a heavy-duty kneeling chair with front locking wheels and offers seat adjustability from 21-31 inches allowing a tall person to find the perfect position.
Product Features
- Heavy duty kneeling chair
- Product dimension: 70 x 48.4 x 21 cm; 8.64 Kg
- Height adjustability: 21 to 31 inches
- Weight support up to 250 lbs
| Merits for tall people | What I dislike |
| ✔️ The heavy-duty stool and the available adjustability are this brand’s positive points in providing the correct posture to tall people. | ❌ Prevents rocking motion. |
#8: Luxton Ergonomic Kneeling Chair
Luxton’s ergonomic stool is perfect for anyone up to 6′ tall. Along with its ergonomic design, it offers a rocking motion to help to strengthen the muscles and keep the core engaged. The best quality foam helps tall people place their legs comfortably on the knee pads and relieve their body to help them stay focused.
Product Features
- Product dimension: 28″D x 16″W x 22″H
- Perfect to be used by a 6’2 height person
| Merits for tall people | What I dislike |
| ✔️ Rocking motion. ✔️ Ergonomic design to easily accommodate the chair. |
❌ It is not provided with a backrest nor offers a height adjustability option at the work desk. |
Things to consider before buying a kneeling chair for tall person
If you are looking for a kneeling chair for a tall person to encourage an upright sitting posture at your office, you must consider the following features, so you don’t end up hurting your legs.
Weight
Before buying a rocking stool, the first thing to look at is to check the body weight it supports. Tall people usually have more body weight, and lousy weight support by the desk can end up hurting your shins badly.
Adjustability options
Not every chair fulfills a tall person’s needs. Always choose a kneeling desk with the maximum seat angle choice if you want to adjust the seat to your body’s requirements.
Rocking feature
For a tall person sitting still in one place gets very difficult. It would help if you always looked for the rocking motion to enjoy active sitting and keep the core engaged in strengthening muscles.
Distance between seat and knee pad
Tall people have long legs making them feel a regular chair is a little weird and uncomfortable to use.
Before buying a kneeling chair, always look for a considerable distance between the knee pad and seat cushion to adjust your legs easily to ensure proper blood circulation and allow you to adopt other kneeling postures at your office desk.
FAQ
Are ergonomic kneeling chairs good for you?
The ergonomic kneeling chair features usually include the height and the seat angles adjustability options with a rocking motion which is very beneficial in a tall person’s case. A kneeling chair for tall people is perfect for encouraging your postural muscles better to align your back, shoulder, and neck.
Can you use a kneeling chair all day?
Kneeling chairs are not suitable for sitting for long hours. The tilt forward design bears some of the body’s weight on the shins. Long periods in the same posture might cause serious knee problems. Taking quick breaks or moving to a standard chair is advised when working for long hours.
How should I sit in a kneeling chair?
Follow the mentioned steps to sit on the kneeling chair to get the most out of it.
- Adjust the seat height and place it correctly.
- Sit back on the chair with your feet on the floor.
- Place your knee on the knee pads at the same level
Are kneeling chairs good for your legs?
The ergonomically designed kneeling chair fulfilling the person’s needs is the best for the legs. The natural posture ensures that the legs are positioned comfortably for optimal relaxation and aids in proper blood circulation.
Summing Up
For every taller person, choosing an office stool offering maximum comfort is the most tiring task as their needs are usually not kept in mind before designing it. If you want to move to a kneeling chair to encourage an upright posture, we have listed our best picks with a buying guide to help you understand your body needs efficiently to choose the right product for your workplace.
She is the content head at WorkplaceAmbitions.com, an all-rounder wordsmith with great interest (plus experience) in sharing such work-life related stuff. She keeps her words simple and master at crafting well-structured blog guides. Reach out to her at Elizabeth@workplaceambitions.com.