If you work a desk job, you’re probably used to sitting for long periods. Unfortunately, this can cause back pain and muscle stiffness. While many ergonomic office seating options are available, some people may consider using a stool instead of an ergonomic office chair. So, if you’re confused about whether stools are good for your …
Have you been feeling acute pain in your upper and lower back, as well as in your pelvic region, when you sit or stand up from your workstation? This could indicate that you should reconsider how you sit in your office chair, your work desk setup, and the ergonomics of your chair to avoid serious …
The daily stress of managing responsibilities and dealing with everyday new tasks at work causes many office workers to disregard their health. It’s not easy to sit in an office chair from 9 to 5, and things get even more difficult if you notice your feet swell sitting at a desk. Swelling on the foot …
Are you one of those office workers who were unaware of the fact that sitting for prolonged hours is hazardous to your health and now looking for ways on how to improve circulation while sitting at desk? A traditional office person starts the day by driving to their workplace and spends most of the day …
Knee pain has become very common among persons who have to deal with multiple tasks in a desk-bounded state. Are you experiencing severe knee pain while sitting or standing up from your seat to leave it? And looking for the best sitting position for knee pain! You have found the right page if the answer is …
The life of an office worker is hectic in itself. Following the same routine daily, somewhat comparable issues, inability to attend gym daily to maintain a healthy life and what not! This frenetic lifestyle disturbs an office’s physical and mental health, and a wrong sitting posture adds fuel to it. The medical study proves that …